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Pilates & Clubbercise

 
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Pilates & Clubbercise
by Jamie Fletcher - Tuesday, 10 January 2017, 12:06 PM
 

Open to both Students and Staff we have Pilates and Clubbercise running as part of eFEST January '17

 

16/01/2017

12:00 – 13:00

Clubbercise

Simple, fun dance fitness routines using glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights. Fantastic for those who are self-conscious, or reluctant to attend classes - people feel a lot less self-conscious in the dark and can really let go.

Book your place via The Junction: http://bit.ly/29R3Rdc

 

 

17/01/2017

11:00 – 12:00

Pilates

Pilates is suitable and is adaptable for all levels in a friendly and casual atmosphere to help improve your balance, strength and core stability.

Book your place via The Junction: http://bit.ly/29R3Rdc